Get it In – Get it Done!
Get it in, get it done! This class incorporates drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to several different stations – each designed for a specific exercise. Check “lazy” at the door when you step into this workout. This workout works you from head to toe so you’ll be ready for anything life brings.
Monday, Wednesday, and Friday at 6:00 am
Monday and Friday at 9:45 am
Willie’s Boot Camp – Weekly
Willie’s Boot Camp signature exercise class, this circuit class brings you the best drills for improving endurance, cardiovascular fitness, and muscular strength. Expect a great full body workout on a time frame that fits even the busiest schedule. No guts, no glory in this total body workout!
Monday & Wednesday at 6:30 pm
Tuesday & Thursday at 8:30 am
SoMi Fitness 2 Month Challenge
The SoMi transformation challenge includes all SoMi classes unlimited for 2 months, with a nutrition plan included. You’re about to become more than just a weekend warrior. In 8 weeks, you will change your life. we will sit down with you for a consultation and you will receive your very own personalized meal plan to achieve your goal. Whether you’re an athlete or not this challenge is perfect for anyone looking to improve their overall physical health.
Only available for a limited time Sign-Up today
Saturday Boot Camp
Willie’s Saturday boot camp class combines intervals of cardio drills and weight training exercises to provide you with the ultimate circuit workout. You can burn 400 – 600 calories in a variety of exercises that may use jump ropes, boxing drills, free weights. Expect the unexpected in these full-body boot camp classes, which are packed with lots of variety, tons of fun, and even a little healthy competition.
Saturdays at 8:30 am
Add a Customized Nutrition Plan for only $299.00
if combined with the Boot Camp, for 4 weeks of
complete meal plans and monitoring.
(a $399 value)
Classes held in our own private training facility.
We do not train on public streets or in a public parking lot.
Gyms are packed with people who work out every single day and are not meeting their goals. The most important part is nutrition. Combine proper meal planning with a killer workout to get maximum results, FAST!!!
Our clients' results do the talking!