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Classes

Buns Of Steel

Buns of Steel is devoted to strengthening tightening, toning and shaping the buttocks (buns), thighs and upper legs.

Through a grueling yet effective series of exercises following a brief shoulder workout Master Trainer Coach Willie, leads you on the road to a tighter, sleeker, lower half. Coach Willie incorporates the lower body strengthening exercises he used to train for Bikini models into his demanding, targeted routine. Once you see the remarkable results, the hard work will be worth the effort!

Mondays at 9:00 am