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Classes

Willies Bootcamp Miami SoMi Fitness

Willie’s Ultimate Workout

Willie’s Ultimate Workout combines intervals of cardio drills and weight training exercises to provide you with the ultimate circuit workout. You can burn 400 – 600 calories in a variety of exercises that may use jump ropes, boxing drills, free weights. Expect the unexpected in these full-body boot camp classes, which are packed with lots of variety, tons of fun, and even a little healthy competition.

Saturday and Sunday at 9:00 am