Saturday Boot Camp
Willie’s Saturday boot camp class combines intervals of cardio drills and weight training exercises to provide you with the ultimate circuit workout. You can burn 400 – 600 calories in a variety of exercises that may use jump ropes, boxing drills, free weights. Expect the unexpected in these full-body boot camp classes, which are packed with lots of variety, tons of fun, and even a little healthy competition.
Saturdays at 8:30 am